Tasty Tuesday Ocotber 15, 2024- G is for Greek Yogurt- Healthy Apple Oatmeal Muffins

 

Ingredients:

1 cup rolled oats

1 cup oat flour

1 ½ teaspoons baking powder

½ teaspoon baking soda

1 ½ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

¼ teaspoon salt

¾ cup brown sugar

2 large eggs

1/3 cup zero fat Greek yogurt

1/3 cup unsweetened applesauce

1 teaspoon vanilla

3 tablespoons milk

1 cup peeled and chopped apples

 

Directions:

1.    1.  Preheat oven to 350˚ F.

2.     2. Add one cup of oats to a blender and blend them into oat flour. Leave the one cup of oats whole.

3.     3. Add oats and oat flour, baking powder, baking soda, cinnamon, nutmeg. salt and sweetener to a large bowl. Thoroughly mix dry ingredients.

4.     4. Combine eggs, Greek yogurt, unsweetened applesauce, vanilla and milk; whisk together.

5.    5.  Pour the wet ingredients into the dry a little at a time until fully combined. Avoid over mixing the batter.

6.     6. Peel and core the apples. Then evenly chop them into small pieces. Gently fold the apples into the batter.

7.     7.  Line cupcake/muffin pan with liners or spray with non-stick cooking spray.

Use a large cookie scoop to pour batter into pans, forming 10 to 12 muffins.

8.     8.. Bake for 18 to 22 minutes.